Why 1-Year-Old Children Are at the Highest Risk Around Water — And How to Help Them

Water safety is a top concern for parents, and for good reason. According to the National Drowning Report, children aged 1 are at the highest risk of drowning within the 0–4 age group. This makes understanding how to safely introduce swimming at this age more important than ever.

If you’re a parent asking, “How do I start teaching my 1 year old to swim?” — this guide will help you understand the risks and how to begin safely.

Why 1-Year-Olds Are at Higher Risk

Toddlers at the age of one are fast, mobile, and naturally curious, but they still lack the awareness of danger that older children develop. They can reach pools, baths, or even buckets of water quickly, yet they don’t understand the risks.

This combination of curiosity and lack of awareness is what makes 1 year old swimming particularly risky if children haven’t had early exposure or proper swim education.

Teaching My 1 Year Old to Swim: Where to Start

Early swim education is about familiarity and understanding, not racing to achieve milestones. Here are safe ways to start teaching your 1 year old to swim:

Water Familiarisation – Let your child get used to the feel of water through play, songs, and gentle immersion.
Parent-Led Support – Hold your child in the water, encouraging movement and kicking, so they learn how their body interacts with water.
Small Group Classes – Age-appropriate lessons with trained instructors allow toddlers to learn in a safe, structured environment.
Use Appropriate Tools – Pool noodles, kickboards, and life jackets allow children to move naturally, without creating a false sense of security.

Starting from 3 months of age is ideal, as children gradually develop water familiarity, balance, and confidence before mobility increases the risk. By the time they reach one, they have a strong foundation for real swimming skills.

Why Consistency Matters

Teaching your 1 year old to swim isn’t about perfection — it’s about repetition, comfort, and skill-building. Consistency helps children learn water confidence and reduces the risks associated with overconfidence. Even short, regular sessions make a huge difference over time.